Morning routine, added apple cider vinegar shot to the morning stack. Walked across dam. Stretching and sauna. First coffee 8 AM. Food management was pretty good, had lunch at a Mexican restaurant. Weight is slowly dropping and or stable.
Morning routine, added apple cider vinegar shot to the morning stack. Walked across dam. Stretching and sauna. First coffee 8 AM. Food management was pretty good, had lunch at a Mexican restaurant. Weight is slowly dropping and or stable.
